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We have stumbled on this great article involving How to Clean a Bathtub So You Can Enjoy a Proper Soak below on the internet and accepted it made perfect sense to relate it with you in this article.

According to the research, utilizing a tool with a long handle can make cleaning the tub/shower simpler, taking less effort and reducing anxiety on shoulders, knees as well as lower back.
Specialists estimate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back pain from hindering the activities of your daily life, make sure to take the necessary precautions when possible-be it on duty or while doing duties around the house.
People have been whining regarding cleansing the shower room considering that the arrival of interior plumbing. Now a brand-new study by the College of California San Francisco/Berkeley Comfort design Program suggests that aid is on the way for those who detest bending as well as extending to obtain a clean tub as well as shower.
" The commonly made use of sponge and spray cleaner cleaning technique has a tendency to put users in several positions that can result in injury to the musculoskeletal system," claimed research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleansing tool with a long handle to do the stretching for you aids relieve bone and joint tension."
Adhering to a couple of easy suggestions can assist you stop reduced pain in the back, says Janowitz.

 

• • • Push rather than draw when you have to relocate a hefty things. Keep your back straight and also the things close to your body when relocating an item. Constantly stay clear of twisting while you are raising.


• • • While carrying out typical family chores, use items that are ergonomically created to decrease uncomfortable bending or extending, such as the Clorox BathWand. Developed especially for cleaning up the tub as well as shower, this handy tool has a 23-inch manage and swiveling head that allows you to easily reach large and also hard-to-clean areas without stressing or stooping.


• • • A non-active lifestyle can contribute to lower neck and back pain, so see to it to work out regularly. Workout is essential for enhancing and conditioning muscles of the torso, or "core" muscles, that sustain the reduced back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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